[{"data":1,"prerenderedAt":272},["ShallowReactive",2],{"attraction-erhai":3},{"id":4,"title":5,"bestSeason":6,"body":7,"category":223,"city":224,"description":225,"emoji":226,"extension":227,"guide":228,"heat":229,"image":230,"imageCredit":231,"images":232,"listed":237,"meta":238,"navigation":237,"path":239,"price":240,"province":241,"rating":242,"reviews":243,"seo":244,"sort":245,"spots":246,"stem":265,"subtype":245,"tags":266,"theme":270,"__hash__":271},"attractions\u002Fattractions\u002Ferhai.md","洱海","3月-5月、9月-11月",{"type":8,"value":9,"toc":213},"minimark",[10,14,18,47,53,56,102,105,125,128,151,154,159,167,172,177,182,190,193],[11,12,13],"p",{},"环湖公路是国内最舒服的骑行路线之一，苍山为背景；洱海一圈约 130 公里，最舒服是租电动车或包车环海，体力有限只泡西岸一段也很惬意。",[15,16,17],"h2",{"id":17},"必吃美食",[19,20,21,29,35,41],"ul",{},[22,23,24,28],"li",{},[25,26,27],"strong",{},"喜洲粑粑","：喜洲古镇烤制甜咸两层麦饼，外酥里软，环西线必吃。",[22,30,31,34],{},[25,32,33],{},"乳扇","：白族特色奶制品，烤乳扇撒玫瑰糖，大理古城与喜洲常见。",[22,36,37,40],{},[25,38,39],{},"大理酸辣鱼","：本地鲜鱼配酸木瓜、干辣椒煮制，环海沿线餐馆招牌。",[22,42,43,46],{},[25,44,45],{},"凉鸡米线 \u002F 耙肉饵丝","：大理早餐标配，古城街巷老店集中，具体以到店为准。",[48,49,50],"blockquote",{},[11,51,52],{},"餐饮价格随商圈与季节浮动，具体以到店为准。",[15,54,55],{"id":55},"必玩看点",[19,57,58,64,70,76,82,88],{},[22,59,60,63],{},[25,61,62],{},"龙龛码头 \u002F 才村日出","：环西线经典日出机位，清晨晨雾裹着苍山最出片。",[22,65,66,69],{},[25,67,68],{},"磻溪 S 弯","：生态廊道网红 S 弯公路，骑行拍照打卡点。",[22,71,72,75],{},[25,73,74],{},"喜洲古镇","：白族民居博物馆，稻田环绕（秋季金黄），严家大院与喜洲粑粑。",[22,77,78,81],{},[25,79,80],{},"双廊古镇","：苍洱风光第一镇，临水咖啡馆看海发呆，适合看东线日落。",[22,83,84,87],{},[25,85,86],{},"小普陀 \u002F 挖色","：洱海中袖珍小岛观音阁；东岸渔村日落摄影胜地。",[22,89,90,91,96,97,101],{},"顺路串联：",[92,93,95],"a",{"href":94},"\u002Fattractions\u002Flijiang-qianqing","丽江千古情","（大理北上丽江同线）、",[92,98,100],{"href":99},"\u002Fattractions\u002Fdaocheng-yading","稻城亚丁","（滇川连线延伸）。",[15,103,104],{"id":104},"好玩的节目",[19,106,107,113,119],{},[22,108,109,112],{},[25,110,111],{},"生态廊道骑行","：才村到磻溪 S 弯一段，自行车 \u002F 电动车随租随走，禁止机动车最清净。",[22,114,115,118],{},[25,116,117],{},"双廊临水咖啡馆看海","：东线洱海边咖啡馆，下午坐看苍山云影。",[22,120,121,124],{},[25,122,123],{},"南诏风情岛游船","：白族文化主题小岛，轮渡上岛环岛，具体以现场为准。",[15,126,127],{"id":127},"好住的酒店",[19,129,130,136,142,148],{},[22,131,132,135],{},[25,133,134],{},"大理古城 \u002F 才村（西岸）","：民宿与酒店密集，环西线骑行起点，吃饭逛古城方便。",[22,137,138,141],{},[25,139,140],{},"双廊（东岸）","：一线海景民宿与度假酒店，旺季紧俏溢价高，适合度假慢住。",[22,143,144,147],{},[25,145,146],{},"海东 \u002F 挖色","：东岸渔村客栈，看日落人少，性价比高。",[22,149,150],{},"选店原则：骑行住西岸，看海住双廊，具体价格以预订平台为准。",[15,152,153],{"id":153},"行程建议",[11,155,156],{},[25,157,158],{},"2 天环海线（最推荐）",[19,160,161,164],{},[22,162,163],{},"D1：才村 \u002F 龙龛日出 → 生态廊道骑行到磻溪 S 弯 → 喜洲古镇午餐 → 下午海舌公园，住西岸或双廊。",[22,165,166],{},"D2：双廊 → 小普陀 → 挖色看日落，傍晚返回古城或北上丽江。",[11,168,169],{},[25,170,171],{},"1 天精华版",[19,173,174],{},[22,175,176],{},"只骑西岸：古城 → 才村 → 磻溪 S 弯 → 喜洲，包车或电动车往返。",[11,178,179],{},[25,180,181],{},"3-4 天滇西连线",[19,183,184],{},[22,185,186,187,189],{},"大理洱海 → 丽江方向看 ",[92,188,95],{"href":94}," → 继续北上香格里拉方向。",[15,191,192],{"id":192},"交通与避坑",[19,194,195,201,207],{},[22,196,197,200],{},[25,198,199],{},"大交通","：高铁大理站，打车或公交到才村、龙龛；大理古城门口随处可租电动车。",[22,202,203,206],{},[25,204,205],{},"景区交通","：洱海环湖开放式，环海西路生态廊道内禁止机动车，租车时问清能不能进。",[22,208,209,212],{},[25,210,211],{},"避坑要点","：环海西路部分路段机动车多，电动车戴头盔、别赌续航，租满电的车；双廊到挖色段下坡多注意刹车；正午顶光湖水颜色偏淡，清晨傍晚更好看。",{"title":214,"searchDepth":215,"depth":215,"links":216},"",2,[217,218,219,220,221,222],{"id":17,"depth":215,"text":17},{"id":55,"depth":215,"text":55},{"id":104,"depth":215,"text":104},{"id":127,"depth":215,"text":127},{"id":153,"depth":215,"text":153},{"id":192,"depth":215,"text":192},"都市风华","大理","环湖公路是国内最舒服的骑行路线之一，苍山为背景。","🚲","md","怎么玩：洱海一圈约130公里，最舒服是租电动车或包车环海：西线从才村、龙龛码头（日出机位）到磻溪S弯、喜洲古镇（严家大院、喜洲粑粑），再到海舌公园；东线从双廊古镇看日落，挖色看小普陀。体力有限可只骑西岸一段，不必环湖全程。\n时长：环湖大半天到一天；只泡西岸咖啡馆看海，半天也很惬意。\n交通：高铁到大理站，打车或公交到才村、龙龛；大理古城门口随处可租电动车，注意续航和还车点。\n避坑：环海西路部分路段机动车多，戴头盔；电动车别赌续航，在古城附近租满电的车；双廊到挖色段下坡多，注意刹车；生态廊道内禁止机动车，租车时问清能不能进。\n",83,"\u002Fimages\u002Ferhai.jpg","pony96 \u002F Pixabay",[233,234,235,236],"\u002Fimages\u002Ferhai-2.jpg","\u002Fimages\u002Ferhai-3.jpg","\u002Fimages\u002Ferhai-4.jpg","\u002Fimages\u002Ferhai-5.jpg",true,{},"\u002Fattractions\u002Ferhai",0,"云南",4.6,8237,{"title":5,"description":225},null,[247,250,254,258,261],{"name":80,"image":248,"note":249},"\u002Fimages\u002Ferhai-spot-01.jpg","苍洱风光第一镇,网红打卡地",{"name":251,"image":252,"note":253},"小普陀","\u002Fimages\u002Ferhai-spot-02.jpg","洱海中袖珍小岛,观音阁立于碧波之上",{"name":255,"image":256,"note":257},"南诏风情岛","\u002Fimages\u002Ferhai-spot-03.jpg","白族文化主题小岛,环岛水清沙白",{"name":74,"image":259,"note":260},"\u002Fimages\u002Ferhai-spot-04.jpg","白族民居博物馆,稻田环绕的古镇",{"name":262,"image":263,"note":264},"挖色镇","\u002Fimages\u002Ferhai-spot-05.jpg","洱海东岸渔村,日落摄影胜地","attractions\u002Ferhai",[267,268,269],"免费开放","骑行","文艺","cyan","VFBZVq7vfMKo0O3UxmkafD8rJTpuao5OdEaJJa3tsdk",1792844942849]